Weigh In record (no journal entry) for 02 June 2020
|
105.7 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1601 kcal
|
Fat: 73.73g | Prot: 101.41g | Carbs: 140.57g.
Breakfast: Edeka Laugenknoten, Gekochtes Ei, Meisterland Schokomilch . Lunch: Gut & Günstig Meine Mousse Noire, Westland Old Amsterdam, Rama Rama mit Butter, Golden Toast Dinkel Harmonie Sandwich. Dinner: Pflanzenöl, Spinat, Lidl Norwegisches Lachsfilet. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|