Weigh In record (no journal entry) for 02 June 2020
|
87.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
616 kcal
|
Fat: 18.44g | Prot: 28.88g | Carbs: 86.71g.
Breakfast: Мёд, Nordic Овсяные Хлопья, Геркулес Овсяные Хлопья. Lunch: Лагман. Dinner: Шаурма с Курицей. Snacks/Other: Банан. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
exoldoff's Weight History
|