Weigh In record (no journal entry) for 02 June 2020
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74.1 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 70.19g | Prot: 35.33g | Carbs: 190.34g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Itsu King Prawn Gyoza, Sainsbury's Red Seedless Grapes. Dinner: Tesco Trio of Olive Pave, Butter, Tesco Half Fat Creme Fraiche, Marks & Spencer Meringue Nests, Strawberries, Cadbury Wispa (25.5g). Snacks/Other: Cadbury Wispa (25.5g), Cadbury Twirl (Pack), Tesco Custard Creams, Cadbury Time Out, Twix White Twix . more...
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Losing 0.6 kg a Week
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MrGoodnight's Weight History
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