Weigh In record (no journal entry) for 01 June 2020
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61.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 36.80g | Prot: 68.71g | Carbs: 31.24g.
Breakfast: Coffee with Cream, Extra Lean Sliced Deli Turkey Ham, Coffee with Milk, Coconut Oil, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled) , Babybel Mini Babybel Light, Boiled Egg, Cream Cheese Biscuit. Lunch: Coffee with Milk, Coffee with Cream, Crackers , Brussels Sprouts , Mushrooms , Cauliflower Rice, Zucchini , Bell Peppers, Cooked Salmon. Dinner: Ecoideas Organic Konjac Spaghetti , Compliments Balance Lean Ground Pork, Chinese Cabbage (Bok-Choy, Pak-Choi) . Snacks/Other: Babybel Mini Babybel Light. more...
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Gaining 7.7 kg a Week
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Grace970135's Weight History
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