Weigh In record (no journal entry) for 01 June 2020
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73.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 26.42g | Prot: 49.83g | Carbs: 70.77g.
Lunch: Purê de Batatas (Leite Integral e com Margarina), Pernil Assado. Snacks/Other: Peras, Pão Francês, Sadia Presunto Cozido Magro, Sadia Mussarela. more...
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Losing 0.3 kg a Week
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jhey.luzia's Weight History
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