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Irina Artemenko
Journal
02 Jun 20
Irina Artemenko's Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
70.8 kg
Lost so far:
5.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
779 kcal
Fat: 25.01g | Prot: 41.99g | Carbs: 94.79g.
Breakfast:
Сладости Востока Пахлава Букаше с Грецким Орехом, Кофе, Гринагро Творог 9%, Гречка Отварная.
Lunch:
Помидоры, Морепродукт Котлеты Рыбные из Минтая.
Snacks/Other:
Чай, Зефир.
more...
1948 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Irina Artemenko's Weight History
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