Weigh In record (no journal entry) for 01 June 2020
|
55.7 kg
Lost so far: 0.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 32.50g | Prot: 85.36g | Carbs: 155.10g.
Breakfast: Clara de Huevo, Quinoa (Cocida), Queso de Cabra. Lunch: Tomates, Pepino (Pelado), Aceite de Oliva Extra Virgen, Brócoli Cocido (sin Grasa Añadida en la Cocina), Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Papa Cocida, Avena, Brócoli Cocido (sin Grasa Añadida en la Cocina), Clara de Huevo. Snacks/Other: Manzana Verde, Garbanzos Cocidos en Seco, Semillas de Calabaza Secas y Granos de Calabaza, Papaya, Kiwi. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryam-cbm's Weight History
|