Weigh In record (no journal entry) for 01 June 2020
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85.2 kg
Lost so far: 7.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 54.25g | Prot: 42.89g | Carbs: 25.54g.
Breakfast: Pura Vida Leite de Coco em Pó. Lunch: Sadia Mussarela, Filé de Frango Grelhado, Requeijão, Vale Fértil Pepino em Conserva, Palmito, Beterrabas, Cenouras. Dinner: Caldo de Abóbora. more...
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Losing 0.7 kg a Week
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p.santos89's Weight History
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