Weigh In record (no journal entry) for 01 June 2020
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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832 kcal
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Fat: 22.01g | Prot: 40.75g | Carbs: 128.91g.
Breakfast: ABC Saus Sambal , Kacang Panjang Hijau Dimasak (dari Segar), Telur Rebus, Pisang. Dinner: Pisang Goreng, Kurma, Pisang, Ikan Gabus, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Tumis Kacang Panjang dan Tempe. more...
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