Weigh In record (no journal entry) for 01 June 2020
|
80.4 kg
Lost so far: 2.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 48.04g | Prot: 43.83g | Carbs: 110.95g.
Breakfast: Queso Fresco, Tortitas, Hacendado Fiambre de Pavo Cocido, Hacendado Leche Desnatada. Lunch: Hacendado Yogur Líquido Frutas del Bosque, Valor Chocolate Puro con Almendras, DIA Empanada Gallega de Atún, Butifarra, Morcilla, Huercasa Maiz Dulce en Mazorca. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|