Weigh In record (no journal entry) for 01 June 2020
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82.4 kg
Lost so far: 4.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 64.87g | Prot: 101.71g | Carbs: 147.66g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Café Expresso, Meloa, Pescanova Hambúrger de Peru, Bulgur (Cozido), Azeite, Alface de Folha Verde. Dinner: Sopa de Legumes sem Batata, A Vaca que ri Queijo Fundido, Continente Bolacha de Arroz. Snacks/Other: Myprotein Triple Nut Butter , Danone Yopro Limão Menta. more...
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2594 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, Resting - 12 hours and 38 minutes, Sleeping - 10 hours and 12 minutes. more...
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Losing 4.2 kg a Week
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andrea.carreiro's Weight History
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