Weigh In record (no journal entry) for 01 June 2020
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85.6 kg
Lost so far: 3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 108.15g | Prot: 99.47g | Carbs: 216.48g.
Breakfast: Maçã, Caju, Ovo Cozido. Lunch: Pingo Doce Pernas Frango Assado, Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Vinho Branco de Mesa, Alface de Folha Verde. Dinner: McDonald's Batatas Fritas (Médias), Coca-Cola Coca-Cola, McDonald's Big Tasty. Snacks/Other: Caju, Pastel de Nata. more...
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294 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Running - 10/kph - 12 minutes, Apple Health - 23 hours and 28 minutes. more...
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Losing 0.0 kg a Week
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paulinho933's Weight History
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