Weigh In record (no journal entry) for 10 December 2008
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80.7 kg
Lost so far: 20.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2008:
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2787 kcal
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Fat: 64.26g | Prot: 134.26g | Carbs: 457.23g.
Breakfast: apple, myoplex peanut butter bar, Cascadian Farm Organic Chewy Granola Bars - Vanilla Chip. Lunch: myoplex peanut butter bar, Vegan Brown Rice Pudding, vegan egg rolls, orange, special k strawberry bar. Dinner: Vegan Brown Rice Pudding, pringles, psyllium, salsa, acacia, wheat bran, nutritional yeast, spirulina, high fiber pizza. more...
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2503 kcal
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Exercise:
Elliptical Machine - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 12.7 kg a Week
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stumaniak's Weight History
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