Weigh In record (no journal entry) for 01 June 2020
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59.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 29.97g | Prot: 50.78g | Carbs: 80.99g.
Breakfast: Melitta Café sem Açúcar . Lunch: Aurora Linguiça Calabresa, Ovo Cozido, Antarctica Cerveja. Dinner: Sopa de Miso, Ovo Cozido, Carne de Porco do Lombo (Lombo, Magra), Salada Crua. more...
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Gaining 4.2 kg a Week
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Yukie2409's Weight History
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