Weigh In record (no journal entry) for 01 June 2020
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78.4 kg
Lost so far: 8.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 86.35g | Prot: 113.02g | Carbs: 78.27g.
Breakfast: Gekochtes Ei, Aldi Streichfein Gesalzen, Marmelade, Grünländer Bärlauch, VielLeicht Leberkäs Fein Geschnitten, Sesamsemmel. Lunch: Wassermelone. Dinner: BBQ Zeit Zum Grillen Brat- und Grilltaler mit Gouda, BBQ Filetspieße Kräuter, Grillido Sportwurst. more...
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Losing 2.8 kg a Week
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difficult5000's Weight History
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