Weigh In record (no journal entry) for 01 June 2020
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64.1 kg
Lost so far: 1.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 74.36g | Prot: 63.44g | Carbs: 263.80g.
Breakfast: Erdbeeren, Haferflocken, DM Bio Barista Hafer Drink mit Soja. Lunch: Thunfisch in Wasser (Konserviert), Rote Paprika, Kirschtomaten, REWE Kichererbsen. Dinner: REWE Beste Wahl Gemüse Lasagne. Snacks/Other: Hitschler Ufos, Türkischer Honig, Gut & Günstig Butterkeks, Kuchen Party Nussecken. more...
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Losing 0.7 kg a Week
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Jamila Viola's Weight History
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