Weigh In record (no journal entry) for 01 June 2020
|
65.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 43.12g | Prot: 45.17g | Carbs: 85.57g.
Breakfast: Yörsan Beyaz Peynir, Çay (Demlenmiş), Beyaz Ekmek, Menemen. Lunch: Şekerpare, Sütaş Ayran, Sebzeli Tavuk Yemeği. Snacks/Other: Türk Kahvesi. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eylembelco's Weight History
|