Weigh In record (no journal entry) for 01 June 2020
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61 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 57.83g | Prot: 63.61g | Carbs: 138.79g.
Breakfast: Donat Dilapisi Gula, Bio Kul Plain Yogurt, Kacang Tanah, Tahu Kukus, Pisang, Bayam. Dinner: Puding Vanila, Telur Rebus, Finna Food Sambal Terasi Uleg, Tempe, Pisang, Kentang (Daging, tanpa Garam, Direbus), Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Bio Kul Plain Yogurt, Bayam. more...
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Losing 1.8 kg a Week
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zaskiadevi1408's Weight History
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