Weigh In record (no journal entry) for 01 June 2020
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53 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 53.25g | Prot: 43.40g | Carbs: 155.88g.
Breakfast: Eurospin Corn Flakes, Semi di Chia, Vio Logic Fiocchi ai 5 Cereali Bio, Amo essere Biologico Latte di Avena. Lunch: TUC Cracker Classico , Doria Crackers Salati, Barretta Proteica. Dinner: Pane Integrale, Frittata di Uova, Coop Wurstel Puro Suino. Snacks/Other: Muesli (Frutta Secca e Noci), Muesli (Frutta Secca e Noci), Granita Siciliana, Mango, Mirtilli, Fin Carré Cioccolato Fondente 74%. more...
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1755 kcal
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Exercise:
camminata - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Alessandrrrrra's Weight History
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