Melissa357's Journal, 10 Dec 08

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Weigh In record (no journal entry) for 10 December 2008

86.2 kg Lost so far: 1.4 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2008:

882 kcal

Fat: 38.88g | Prot: 49.03g | Carbs: 81.49g. Breakfast: milk, smart ones breakfast. Lunch: water. Dinner: diet dr pepper, taco bell. more...

2778 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Melissa357's Journal, 10 Dec 08

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Melissa357's Weight History