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rachel_ellaine
Journal
01 Jun 20
rachel_ellaine's Journal, 01 Jun 20
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no low carb diet for two weeks and saw this.😭😭
56.5 kg
Lost so far:
8 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
440 kcal
Fat: 31.24g | Prot: 15.59g | Carbs: 29.46g.
Lunch:
Roasted Salted Peanuts, Hard-Boiled Egg.
Dinner:
Mango.
Snacks/Other:
Banana Chips.
more...
1614 kcal
Exercise:
Cardio - 20 minutes, Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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rachel_ellaine's Weight History
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