Weigh In record (no journal entry) for 01 June 2020
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53.4 kg
Lost so far: 4.1 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 53.88g | Prot: 70.42g | Carbs: 165.83g.
Breakfast: Béghin Say Sucre de Canne, Foodspring Protein Cream, Carrefour Ma Brioche Tressée aux Perles de Sucre. Lunch: Sucre, Carrefour Yaourt Nature 0%, Lidl Ribs de Porc Original , Pomme de Terre au Gratin, Chou Vert. Dinner: Brownie, Ursi Liégeois Pomme Poire , Soupe Miso, Panzani Coquillettes Cuites, Maître Coq L'extra de Poulet Grillé. Snacks/Other: Pêches. more...
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steady weight
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