Weigh In record (no journal entry) for 01 June 2020
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 64.44g | Prot: 115.94g | Carbs: 113.23g.
Breakfast: Tam Buğday Ekmeği, Tahin Pekmez, Haşlanmış Yumurta, Torku Süzme Peynir, Domatesler, Salatalık. Lunch: Zeytinyağı, Domatesler, Marul, Kırmızı Lahana, Haşlanmış Tavuk Göğsü. Dinner: Kırmızı Lahana, Havuç, Marul, Zeytinyağı, Haşlanmış Tavuk Göğsü, Superfresh Ton Balığı . Snacks/Other: Muz. more...
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Losing 1.4 kg a Week
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 Comments
01 Jun 20 by member: Elfida_
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Günaydınlar Tebrikler 🤩☘️
01 Jun 20 by member: BarisBarcin
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@elifbudakkkk Teşekkürler ablam 😊🥰🌷
01 Jun 20 by member: ~ Cansu ~
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@BarisBarcin günaydın teşekkür ederim 😊🍀🌸
01 Jun 20 by member: ~ Cansu ~
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01 Jun 20 by member: Elfida_
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~ Cansu ~'s Weight History
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