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BettinaM85
Journal
01 Jun 20
BettinaM85's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
74.1 kg
Lost so far:
13 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
1985 kcal
Fat: 98.04g | Prot: 41.76g | Carbs: 242.82g.
Breakfast:
Nutella Nutella, Milfina Streichfein Ungesalzen, Lidl Vollkorntoast (37,5g), Marmorkuchen.
Lunch:
Chicken Nuggets, Ofengemüse.
more...
2079 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Breastfeeding - 3 hours, Sleeping - 20 hours and 15 minutes.
more...
Gaining 4.6 kg a Week
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BettinaM85's Weight History
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