Weigh In record (no journal entry) for 01 June 2020
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57 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 33.38g | Prot: 50.55g | Carbs: 131.28g.
Breakfast: Çökelek, Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Yufka, Bim Madimak. Dinner: Erişte, Mercimek Çorbası. Snacks/Other: Çikolatalı Kek. more...
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steady weight
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fithtc66's Weight History
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