Weigh In record (no journal entry) for 01 June 2020
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 34.87g | Prot: 122.52g | Carbs: 182.38g.
Breakfast: Nocciole, Kellogg's W.K. Coconut&Cashew, Albicocche, Yogurt Greek Style Nature. Lunch: Coop Karma Marmellata, Oh! Yogurt Greek Style Nature, Albicocche, Uovo, Migros Toast Integrale , Don Pollo Trutenbrust Hauchdünn. Tea: Mandorle Tostate a Secco (con Aggiunta di Sale), Goldessa Cream Spread Balance, Wasa Sesam, Don Pollo Trutenbrust Hauchdünn. Dinner: Albicocche, Lindt Chocolat Noir 85%, Olio Extra Vergine di Oliva, Migros Michettina, Pomodori, Coop Mozzarella High Protein. more...
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Losing 3.5 kg a Week
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Lauretta1001's Weight History
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