Weigh In record (no journal entry) for 01 June 2020
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57.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 51.10g | Prot: 53.11g | Carbs: 200.98g.
Breakfast: Pilos Jogurt Naturalny 0% Tłuszczu, Siesta Wiorka Kokosowe, Wedel Czekolada Gorzka 70%, Sanello Ananas (Plastry w Lekkim Syropie), Banan. Lunch: Be Raw Baton Piernikowy, Chene d'Argent Belgian Cheese Slices, Smakowita De Luxe, Chleb Graham. Dinner: Zupa Kalafiorowa, Ryż Biały (Długoziarnisty, Gotowany). Snacks/Other: Piątnica Serek Wiejski, Nestlé Lody Kaktus, Olza Prince Polo Classic (18g). more...
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221 kcal
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Exercise:
Live - 38 minutes, Apple Health - 23 hours and 22 minutes. more...
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Losing 0.7 kg a Week
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starsza_pani_po_30's Weight History
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