Weigh In record (no journal entry) for 01 June 2020
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59.4 kg
Lost so far: 3.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 59.28g | Prot: 67.53g | Carbs: 98.48g.
Breakfast: Eden Cheese, Butter, Egg (Whole) , Bacon (Cured, Baked, Cooked), Gardenia White Bread. Lunch: Chicken Meatballs. Dinner: Egg (Whole) , Century Tuna Flakes in Oil, Infinitea Black Tea with Honey and Lemon. Snacks/Other: Yakult Yakult, Dutchmill Yoghurt Drink. more...
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Losing 1.5 kg a Week
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jeandreymejia's Weight History
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