Weigh In record (no journal entry) for 31 May 2013
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66 kg
Lost so far: 1.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2874 kcal
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Fat: 49.41g | Prot: 58.10g | Carbs: 362.74g.
Breakfast: Azúcar, Café Regular, Donitas espolvoreadas, Yogur Natural (Leche Entera), Cóctel de Frutas o una Mezcla. Lunch: Te Helado Sabor Limón, Espaguetis con Salsa de Tomate sin Carne, Albóndigas con Salsa (Mezcla). Dinner: Cerveza. Snacks/Other: Jugo de Mango, Pan Integral con Ajonjolí, Mangos, Peras. more...
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2569 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Running - 10/kph - 44 minutes, Resting - 6 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Xtina.Vc's Weight History
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