Weigh In record (no journal entry) for 31 May 2020
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62.4 kg
Lost so far: 4.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 44.04g | Prot: 48.52g | Carbs: 108.61g.
Breakfast: Milbona Latte Scremato UHT, Doemi Biscotti Integrali senza Zucchero. Lunch: La Città del Sole Panini per Hamburger al Sesamo , Scottona Hamburger. Dinner: Aperol Spritz. more...
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Losing 0.7 kg a Week
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