Weigh In record (no journal entry) for 31 May 2013
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74.8 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 12.87g | Prot: 4.91g | Carbs: 35.78g.
Breakfast: Betty Crocker Blueberry Muffin, Coffee (Brewed From Grounds), Cream Substitute (Powdered). more...
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Losing 7.9 kg a Week
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militaryman's Weight History
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