Weigh In record (no journal entry) for 31 May 2020
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72.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 80.26g | Prot: 183.76g | Carbs: 150.50g.
Breakfast: Soylent CACAO POWDERED FOOD Complete Nutrition, COOKIE and CREAM PROTEIN, Natrel Lactose Free Skim Milk, Cucumber (with Peel) , Onions , Compliments RAW CHICKEN as DINA CALLS IT. Lunch: Cucumber (with Peel) , Compliments RAW CHICKEN as DINA CALLS IT, McDonald's Double Cheeseburger. Dinner: Domino's Pizza Pizza. Snacks/Other: Strawberries , Blueberries . more...
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Losing 7 kg a Week
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tbolshev's Weight History
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