arthak's Journal, 31 May 20

Weigh In record (no journal entry) for 31 May 2020
66.2 kg Lost so far: 19.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:
701 kcal Fat: 40.12g | Prot: 55.68g | Carbs: 29.64g.   Lunch: Alpro Yaourt Nature à la Noix de Coco, Nu3 Vegan Protein 3K, Noix de Cajou Grillées Non Salées, Nectarines, Avocat, Alesto Cacahuètes Grillées Sans Sel. Snacks/Other: Nu3 Vegan Protein 3K, Alpro Yaourt Nature à la Noix de Coco. more...
1818 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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arthak's Weight History


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