ya Allah 😔
|
58 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 41.77g | Prot: 60.87g | Carbs: 89.90g.
Breakfast: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Lunch: Tempe Goreng, Ayam Goreng, Tahu, Sawi Dimasak. Dinner: Bakso Daging Sapi, Roti, Pisang. more...
|
Gaining 7 kg a Week
|
|
fatimatu16's Weight History
|