Weigh In record (no journal entry) for 31 May 2020
|
59.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 35.76g | Prot: 84.43g | Carbs: 61.84g.
Breakfast: Frisian Flag Susu Kental Manis, Susu. Lunch: Bakso Ayam. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Sosis Ayam. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andi Sruput's Weight History
|