Weigh In record (no journal entry) for 31 May 2020
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83 kg
Lost so far: 3.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 47.34g | Prot: 94.65g | Carbs: 115.98g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Meloa, Bacalhau no Forno ou Grelhado, Alface de Folha Verde, Batata Assada. Dinner: Sopa de Legumes sem Batata, Continente Queijo Fresco sem Lactose. Snacks/Other: A Vaca que ri Queijo Fundido, Continente Bolacha de Arroz, Myprotein Active Women Diet Blend, Continente Mix Lanches Essenciais. more...
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2128 kcal
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Exercise:
Cardio - 12 minutes, Resting - 15 hours and 56 minutes, Sleeping - 7 hours and 52 minutes. more...
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Losing 4.2 kg a Week
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andrea.carreiro's Weight History
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