Weigh In record (no journal entry) for 31 May 2020
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 44.83g | Prot: 104.74g | Carbs: 108.99g.
Breakfast: Continente Bebida à Base de Amêndoa, Abatanado, Bimbo Thins 8 Cereais, Pingo Doce Paio York Fatiado, Ovo. Lunch: Cémoi Chocolate Preto 82%, Espargos, Batata Doce, Perna de Frango. Dinner: Pingo Doce Paio York Fatiado, Terra Nostra Queijo Flamengo Light, Pingo Doce Fiambre de Frango Fatiado, Bimbo Thins 8 Cereais. Snacks/Other: Activia Zero Frutos Silvestres, Pingo Doce Bolacha Torrada, Oreo Oreo, Maçãs Gala, Bulk Powders Proteína Whey, Santiago Queijo Quark Natural. more...
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Gaining 0.2 kg a Week
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Rakelisy's Weight History
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