Weigh In record (no journal entry) for 31 May 2020
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58.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 68.29g | Prot: 117.73g | Carbs: 73.05g.
Breakfast: Melitta Café sem Açúcar . Lunch: Sushi, Sopa de Miso, Sadia Frango a Passarinho, Salada Crua, Ovo Cozido. Dinner: Água de Coco, Copacol Frango a Passarinho, Bacon (Curado, Frito, Cozido), Nissin Cup Noodles Frutos do Mar, Salada Crua, Carne de Porco do Lombo (Lombo, Magra). more...
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Losing 9.1 kg a Week
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Yukie2409's Weight History
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