Weigh In record (no journal entry) for 31 May 2020
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64.2 kg
Lost so far: 1.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 69.75g | Prot: 51.35g | Carbs: 179.85g.
Breakfast: Granatapfel, DM Bio Barista Hafer Drink mit Soja, Chia-Samen. Lunch: Granatapfel, Gemischter Salat mit Dressing. Dinner: Milbona Schlagsahne, Ja! Spagetti, Aldi Garnelen. Snacks/Other: Aldi Feinste Knusper Waffeln, Hitschler Ufos, Eiskugel, Aldi Rindswurst, Maribel Süße Orangen Marmelade, Granatapfel, Milfina Joghurt Türkischer Art. more...
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Losing 0.7 kg a Week
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Jamila Viola's Weight History
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