Rig4dive's Journal, 31 May 20

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Ate pretty bad yesterday. It’s okay It’ll come off again.

83.3 kg Lost so far: 0 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:

1195 kcal

Fat: 47.39g | Prot: 53.32g | Carbs: 142.77g. Breakfast: Tina's Frozen Burrito. Lunch: Lean Pockets Whole Grain Garlic Chicken White Pizza. Dinner: O Organics Organic Tomato Basil Pasta Sauce, Brown Rice (Long-Grain, Cooked) , Pork Loin (Tenderloin) . Snacks/Other: T. Marzetti Dill Veggie Dip, Safeway Baby Carrots . more...

2353 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Fitbit - 23 hours and 40 minutes. more...

Gaining 5.1 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 31 May 20

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Rig4dive's Weight History