Weigh In record (no journal entry) for 31 May 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2854 kcal
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Fat: 77.17g | Prot: 229.50g | Carbs: 303.82g.
Breakfast: Myprotein Impact Whey Natural Chocolate, Polenghi Latte Parzialmente Scremato, Enrico Banana Enrico, Vitasnella Cereal-Yo Yogurt Enrico, Alesto Noci, Myprotein Impact Whey Natural Chocolate, Granarolo Latte Parzialmente Scremato, Lamponi, Myprotein Omega 3, Master Crumble Mixed Fruit Muesli Enrico. Lunch: Despar Aceto Balsamico di Modena Igp Enrico , Milbona Skyrella, Mulino Bianco Pan Bauletto Bianco Enrico, Masina Sfilacci di Carni Equine Enrico, Pomodoro Tondo Rosso Enrico, Vallericca Insalata Mista Enrico . more...
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Losing 7 kg a Week
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EnricoRuvo's Weight History
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