Weigh In record (no journal entry) for 31 May 2020
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71.2 kg
Lost so far: 7.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 53.30g | Prot: 110.42g | Carbs: 202.20g.
Breakfast: Houdek Kabanossi, Lätta Halbfettmargarine, Gekochtes Ei, Rewe Beefsteak Carpaccio Tatar, Milbona H-Milch 1,5% Fett, Dinkelbrötchen. Lunch: Aldi Hugo, REWE Zaziki , Netto Ajvar , Kartoffelecken, Wilhelm Brandenburg Hänchenbrustfilet, REWE Feine Welt Ciabatta, REWE Feine Welt Krosse Peperoni, Exquisa 0,2% Fitline Frischkäse, Aldi Thunfisch. Snacks/Other: Büsch Erdbeerkuchen, Lindt Lindt Creation Mango. more...
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Losing 2.1 kg a Week
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kamephika's Weight History
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