Weigh In record (no journal entry) for 31 May 2020
|
100 kg
Lost so far: 12 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 50.99g | Prot: 47.00g | Carbs: 98.70g.
Breakfast: Çörek, Zeytin, Doğal Peynir. Dinner: Mayonez, Çoban Salatası, Pirinç Pilavı, Ekmek, Haşlanmış Tavuk Göğsü. Snacks/Other: Centro Çikolatalı Gofret. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|