Weigh In record (no journal entry) for 31 May 2020
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73.5 kg
Lost so far: 7.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 63.16g | Prot: 67.61g | Carbs: 62.91g.
Breakfast: Lindt Горький Шоколад 85%, Кофе, Ultimate Nutrition Омега 3, Бердюжье Сыр Мягкий "Деревенский". Lunch: Огурец (с Кожурой), Окей Котлеты из Индейки. Dinner: Магнит Сыр Граф 45%, Tini Вино. Snacks/Other: Сухие Семена Чиа, Простоквашино Кефир 2,5%, Клубника. more...
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Losing 0.2 kg a Week
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feducia28's Weight History
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