Weigh In record (no journal entry) for 30 May 2013
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79.2 kg
Lost so far: 2.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 27.39g | Prot: 47.29g | Carbs: 148.95g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Bananas. Dinner: Chocolate Frosty (Junior), Chicken & Rice Cheddar Bake. Snacks/Other: Protein Bars - Caramel Nut, Popcorn Butter 100 Calorie Pop. more...
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Gaining 1.3 kg a Week
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1basketcase's Weight History
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