Weigh In record (no journal entry) for 31 May 2020
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77.8 kg
Lost so far: 7.4 kg.
Still to go: 77.8 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 40.64g | Prot: 51.71g | Carbs: 95.53g.
Breakfast: 목살구이, 혼합 샐러드 채소, 현미밥. Snacks/Other: 코스트코 냉동블루베리, 서울우유 플레인요구르트. more...
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Gaining 2.1 kg a Week
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