VanillaSpice21's Journal, 30 May 20

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Weigh In record (no journal entry) for 30 May 2020

61.1 kg Lost so far: 0 kg. Still to go: 9.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

574 kcal

Fat: 21.09g | Prot: 16.81g | Carbs: 80.03g. Breakfast: Mayonnaise , Lettuce, Maple Lodge Farms Smoked Chicken Breast Slices, Dempster's Quinoa Bread. Snacks/Other: oatmeal cookies, Granulated Sugar , Beatrice 2% Milk, Starbucks Cold Brew. more...

1489 kcal

Exercise: Showering - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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VanillaSpice21's Journal, 30 May 20

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VanillaSpice21's Weight History