Weigh In record (no journal entry) for 30 May 2020
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72.4 kg
Lost so far: 4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 27.04g | Prot: 62.10g | Carbs: 133.98g.
Breakfast: Melão. Lunch: Tomates, Abóbora Cabotia, Bife de Fígado. Dinner: Pérgola Vinho Tinto Suave, Macarrão, Tomates, Bife de Fígado. Snacks/Other: Café com Açúcar, Forno de Minas Pão de Queijo Tradicional, Bolo de Fubá. more...
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Losing 1.9 kg a Week
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bia franca's Weight History
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