dwie.saputri's Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020
41.7 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
1103 kcal Fat: 44.34g | Prot: 46.65g | Carbs: 131.67g.   Breakfast: V-Soy Soya Bean Milk Original. Lunch:  Botok,  Nasi Putih,  Telur Dadar. Dinner:  Pangsit Goreng,  Semur Daging,  Nasi Putih. Snacks/Other: Heavenly Blush Yogurt Strawberry,  Kastengel. more...
199 kcal Exercise: Fitness Training (Workout) - 39 minutes, Fitbit - 23 hours and 21 minutes. more...
Losing 0.1 kg a Week

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dwie.saputri's Weight History


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