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dwie.saputri
Journal
30 May 20
dwie.saputri's Journal, 30 May 20
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Weigh In record (no journal entry) for 30 May 2020
41.7 kg
Lost so far:
8.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2020:
1103 kcal
Fat: 44.34g | Prot: 46.65g | Carbs: 131.67g.
Breakfast:
V-Soy Soya Bean Milk Original.
Lunch:
Botok, Nasi Putih, Telur Dadar.
Dinner:
Pangsit Goreng, Semur Daging, Nasi Putih.
Snacks/Other:
Heavenly Blush Yogurt Strawberry, Kastengel.
more...
199 kcal
Exercise:
Fitness Training (Workout) - 39 minutes, Fitbit - 23 hours and 21 minutes.
more...
Losing 0.1 kg a Week
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dwie.saputri's Weight History
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