Weigh In record (no journal entry) for 30 May 2020
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83.6 kg
Lost so far: 3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 43.93g | Prot: 104.21g | Carbs: 128.32g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Peras, Pescanova Hambúrger de Peru, Pescanova Hambúrguer de Frango, Bulgur (Cozido), Alface de Folha Verde, Azeite. Dinner: Babybel Mini Queijo Curado, Nestlé Kvarg Stracciatela, Sopa de Legumes sem Batata. Snacks/Other: Myprotein Triple Nut Butter , Continente Bolacha de Arroz, Myprotein Active Women Diet Blend, Babybel Mini Queijo Curado. more...
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2676 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 12 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 8 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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